Wednesday, April 16, 2008

watchin' the numbers go down

i am embarking (again) on a weight loss journey. in the interest of disclosure as a form of accountability and transparency i will be tracking my journey this time on the world wide web.

over the past year i've lost 35 pounds and recently gained 15 of it back. before i get back to my original weight (and surpass it) i am embracing the principles of weight watchers that aided me to sucess originally. so far i've lost THREE POUNDS! i will continue to track my ups and downs (hopefully more downs than ups:) in this public forum with hopes of added motivation for my efforts.

1 comment:

Heather said...